- Is my baby normal? (I think all mothers ask themselves this question about pretty well everything)
- Is she getting enough sleep?
- How many naps should she have each day?
- How long should each nap be?
- If she wakes up before I think her naptime should be over, should I let her "cry it out" until she falls back to sleep or until the time is up?
- Should I trust that her instincts will wake her up when she has had enough sleep?
- Do I enforce a napping schedule, or do I just go with what her needs are?
- and many many more questions...
1 week old - Peanut slept about 13 hours per day for the first few weeks. This was definitely NOT enough, and I was one tired mommy. |
Anyway, thanks to my Aunt L who sent me this link http://www.babysleepsite.com/, and some other research I've done, I have discovered that Peanut IS in fact NORMAL!
What I've learned is that babies 6 months and younger need 11-12 hours at night, and 3-4 hours during the day in 3-4 naps. Babies 6 to 9 months need 11-12 hours at night, 2-3 hours during the day in 2-3 naps. So, Peanut is right on schedule - 11-12 hours at night, with 3 naps that total about 3 hours (usually).
3.5 months - she was sleeping about 8 hours at night at this age, and "sleeping on demand" throughout the day. |
Her normal state of being these days! (5 months) |
Anyway, that is my take on my own situation. I am by no means any kind of expert, and I know that my way is not the only right way, but hopefully my experience will help someone out, or perhaps spark some discussion that will help someone out there! Feel free to post comments about your experiences with baby sleep!
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